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Zubiri to Pamplona: Easing Your Way Along Stage 3 of the Camino Frances

Created by Colleen | Updated : 20 January 2026 | ,

Youโ€™d think the walk from Zubiri to Pamplona would feel easier. There are no mountains to cross, the landscape is a little more gentle, and the day ends in one of the Caminoโ€™s most iconic cities. And yet, itโ€™s still a hard day.

Your legs might feel heavy. The first blisters may start to bother you, or jet lag could be catching up. To top it off, the first cup of coffee feels frustratingly far away, and the walk into Pamplona can be confusing.

But thereโ€™s still plenty to love. Youโ€™ll walk through forests and along riverside trails, greet familiar faces, and hopefully enjoy one of the best slices of tortilla on the Camino. There are sleepy villages, lots of history, and maybe even a visit to an ancient church to climb its bell tower.

To make it easier, I’ll walk you through what to expect and what to look forward to on Stage 3 of the Camino Frances.

saying hello to horses in the rural landscape of Navarra between Zubiri and Pamplona on the Camino Frances

Walking From Zubiri to Pamplona | Stage Profile

When Iโ€™m walking this stage with my walking club, many find today a little underwhelming and certainly the last few kilometres a little long.ย  This may be due to a few reasons :

  • You’re tired after the previous few days exertions.ย  Travel, walking, jetlag and different routines and beds will start catching up with you.
  • There arenโ€™t as many stops today as yesterday and not as many pretty little villages; I think this makes the day just a little harder.
  • The walk over the mountains from St Jean to Roncesvalles is spectacular. Itโ€™s a tough act to follow.
  • I find today’s stage quite exposed and on a warm day it makes this feel harder.

With this in mind Iโ€™d still like to give this stage a big vote of confidence as it shows a different side to the Camino.ย  And at the end of the stage you reach Pamplona.ย  This is one of my most favourite Camino cities. Pamplona is amazing and maybe it’s even time for a rest day?

Zubiri to Pamplona at a Glance

On paper today sounds an easier day but the stats don’t tell the whole story. I’ve classed this as medium not because the trail is hard but because you may be more tired. Nonetheless this is still a fabulous walk.

  • Distance: 22.98 kms
  • Elevation: Total Gain 336m | Total Loss 418m
  • Average walking time: 6 – 8 hours
  • Difficulty: Medium
  • Terrain: forest paths, quiet roads, exposed sections, city walking
  • Services: Surprisingly limited and not open every day, all services in Pamplona
Map showing the route from Zubiri to Pamplona along the Camino Frances
elevation profile for Zubiri to Pamplona on the Camino Frances
sign in the cafe that you walk by on today's stage ; it reads There Is No Other Way and there never was

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Towns And Villages Between Zubiri to Pamplona

The journey from Zubiri to Pamplona is listed in most guidebooks as just shy of 21 kilometres.ย  Technically this is correct, but that distance takes you to the edge of Pamplona.ย  Iโ€™d recommend that you add a kilometre or two to that total.

There are a few variants too on this stage which can be confusing and which can also add distance. Having said that I really like walking today’s stage and arriving into Pamplona always feels special.

1. Zubiri

If your accommodation offers breakfast then eat and drink; youโ€™ll struggle to find refreshments for the first few hours today.ย  If not, stop in town for breakfast and if possible buy a snack and ensure you have drinking water. Today is not like the walk from Roncevalles to Zubiri, with plentiful cafe’s on the trail.

I have seen folks leave Zubiri by following the main road (N-135) out of town rather than crossing back over the bridge and re-joining the Camino.ย  I strongly advise against this.ย  Walking beside that road is miserable. You may save yourself a little distance but you’re here to walk the camino after all; so follow the arrows and head back over the bridge to find them.

Leave town by crossing the Agra river, turn right at the bridge and follow the arrows up the hill.

Weโ€™ll meet our first area of industrialisation this morning, there is a huge magnesium plant on the outskirts of Zubiri and the Camino skirts around it.  I find it interesting and each time I pass there is something new to see. 

This section is well marked, expect to see arrows and if they are sparse them make sure you are on the trail. And do expect a few hills today, including as you leave town.

Top Tip : Have you booked a bed in Pamplona?ย  Do this before leaving town today. Pamplona is not only a popular pilgrim stop but it’s a destination in it’s own right. It can get busy so book ahead and relax into the day.

beautiful sunrise sky taken from the old bridge leaving Zubiri on the camino frances

2. Ilarratz : 2.8 kms

Youโ€™ll arrive at Ilarratz following a steep hill that will quicken your pulse.  The first time I walked, I found this hill tough.  When I reached the top I soaked my hat and hair in cold water and sat in the shade wondering what on earth I was doing.

Thankfully these days I know that I donโ€™t have to walk so fast up a hill and I know to shorten my pace and take it easy.ย  You should do the same.

There are no services here but there is a very old Abbey on the right as you leave.  The Abbey of Eskirotz and Ilarratz is dedicated to Lucia of Syracuse, also known as Saint Lucy and is believed to be 12th century.

A few years ago it had been spruced up and you could get a sello here and stop for a chat, but on our last visit it was looking overgrown and I heard that the guy renovating the abbey was very sick.ย 

A few years ago, I walked on from Zubiri and stayed in a very nice albergue not far beyond Ilarratz. Hostel Acรก y Allรก is excellent but you do need to leave the trail and walk into the village (around 500m). But they do have a small swimming pool and the evening meal was wonderful!

welcome sign to the beautiful little abbey at Ilarratz, between Zubiri and Pamplona

3. Larrasoaรฑa : 5.4 kms

Many guidebooks list this little town as a stage end.ย  A few years ago, I grabbed the very last bunk in the municipal albergue here, which has thankfully since been renovated. It’s a nice little town but I think Zubiri is the better choice to end your walk from Roncesvalles. However, if you’re looking for refreshments or a bed you’ll find both here.

You need to leave the Camino and cross the 14th century Puenta de los Bandidos to reach the town.ย  ย Larrasoana has all services and lots of accommodation but itโ€™s still kind of sleepy.ย 

Very few pilgrims will walk an extra 500m for a coffee, (myself included) however, if you like exploring and you’re taking a slow day, thereโ€™s a 13th century church and many 15th and 16th century houses.

Pilgrims following the camino de santiago between Zubiri and Pamplona, walking up an incline above green fields

4. Aquerreta / Akerreta ย : 6.1 kms

Aquerreta is a tiny hamlet which in normal circumstances would be sleepy and unremarkable but a certain film about a certain walk made this little village famous.

If youโ€™ve watched The Way, this is the albergue where Tom meets Sarah and acquires the nickname Boomer.ย  In reality that albergue is a rather smart hotel and you can stay here, but in high season you may need to book 2 nights.ย  It is also not open for non-residents so you cannot use the services until you are a guest.

The trail continues on from the hotel, through more pretty countryside and you can definitely notice that the landscape is changing.  For the most part today you follow the Agra River and for the next few kilometres you get to walk beside it.  Be careful if it has been raining as there can be a few muddy puddles but apart from this itโ€™s a gentle, pretty, shady walk. 

And if youโ€™re thirsty, youโ€™ll be glad to know that a fabulous cafรฉ is on the horizon.

freshly made Tortilla Patata right out of the pan and being cut to serve customers arriving at Zuriain cafe

5. Zuriain : 9.3 kms

You enter Zuriain by crossing a bridge over the river.ย  Youโ€™ll be greeted by a huge sculpture of a Pilgrim and by the familiar faces of pilgrims because everyone stops here. Do stop because it could be your last chance before Pamplona (unless you get the fresh orange juice stand on the edge of the city).

PLEASE NOTE: In MAY 2025 we noticed a sign on the door saying they close on Tuesdays. Do check ahead because this is the first stop after a few hours of walking from Zubiri and I would have been very sad to find it closed!

My advice is join the queue for your food and drink as there is always a hefty line.ย  If youโ€™re not alone then take turns to join the toilet queue, which is also often long. And if you can’t find an empty table join a few other pilgrims if they have a spare seat.

I love this little cafรฉ and I love their Tortilla too.ย They do have beds, so you can stay the night but most people enjoy the rest and walk on.

Coming out of Zuriain the arrows take you up to the N-135 road.  Iโ€™ve seen pilgrims cross the road here.  Donโ€™t cross.  Stay on your side and after a few hundred meters youโ€™ll reach a grassy area, and a few hundred metres more youโ€™ll be back to quiet roads.

Top Tip : Take care on this little stretch as cyclists tend to use the hard shoulder.  Youโ€™re very visible and the hard shoulder is wide so itโ€™s not dangerous but itโ€™s a busy road so stay alert.

trail zubiri pamplona

6. Irotz : 11.5 kms

At Irotz you again cross the Agra.  This a popular swimming area and the riverbank is almost like a beach with water deep enough to swim. 

This section of trail is where youโ€™ll have your first route variation.

You can take the public path on the left that will lead you along the river where youโ€™ll pass some public toilets and picnic tables.  Itโ€™s a pretty walk, its easy to navigate and will eventually rejoin the Camino. There are no arrows but you really only have to follow the path as it is very straightforward.

Alternatively, you can follow the arrows.ย  You will be taken to a small track on the bank just above the river and partway along you are diverted up towards the tiny village of Zabaldika.ย It’s here where you can climb the bell tower, if the nuns are at home.

camino river Zabaldika

7. Zabaldika : 12.5 kms

Historically there has been confusion about the Camino route through Zabaldika and rumour has it, a bit of a conflict as to where the arrows should go.ย 

You can either just stick with the arrows and youโ€™ll eventually head back down to the river and join the river path. 

Or you can divert up to the little church at the top of the village.ย  The reason for visiting the church is that at Iglesia de San Esteban, the Nuns who live here would allow pilgrims to climb the bell tower and ring the bell.ย  It was possible in 2025 and my group loved their time with the nuns.

In 2017 I found refuge at the albergue during a huge storm, having walked from Roncesvalles that morning.ย  Once the storm broke pilgrims dived into the nearest accommodation and everywhere filled very quickly.ย 

We walked almost 40 kilometres that day in the rain.ย  I spent the night in the albergue in a tiny room for 4 and I was joined by the albergue cook and a couple who had married that morning in a church on the camino.

If you choose to visit the Iglesia de San Esteban you do not need to retrace your steps.  Carry on and you will rejoin the Camino later and save yourself a steep hill.  The nuns will advise you. 

Regardless of which route you take, we all end up high above the N-135 with the views of the mountains behind and Pamplona ahead.

Eventually, after an exposed trail, you drop down to an underpass. Iโ€™ve seen folks a little confused here but after the underpass just keep walking up.ย  You stay on the same wide path, and do not turn off until you reach the ancient bridge at Arre.ย  And if youโ€™re in luck a little food cart will be partway along, selling fresh orange juice and other cold drinks.

newly wed couple that I met along the camino frances in 2017
Newlyweds who I met in the albergue in 2017!

8. Arre : 16.2 kms

I used to think that Iโ€™d reached Pamplona when I reach the bridge at Arre; the sad truth is that there is still a good walk ahead and that city walk can feel long on a hot day.

The bridge at Trinidad de Arre once formed part of the Roman road from Pamplona to Bordeaux and the monastery once belonged to the Monastery at Roncesvalles.ย  It is the most complete Medieval monastery complex in Navarra and still offers beds to pilgrims.ย  There is a simple albergue if you would like to spend a night in this historic building.

You have two choices when you reach this ancient bridge.ย  You can divert off the Camino and follow the river into town.ย  Itโ€™s prettier but it is longer and less well signed.ย  You really need google maps for this and I don’t feel it’s worth the effort. My personal choice is to keep following the arrows and cross the bridge.

En route to Santiago de Compostela you will walk through a number of large towns and cities and some are worse than others.ย  Getting into Burgos and Leon really is a drag but I feel the walk into Pamplona is well marked.ย 

I recommend that you cross the bridge at Arre, stop in the tiny church, get a Sello and enjoy the peace of this ancient little sanctuary and keep following the arrows.

A few minutes from the church youโ€™ll find a bar and I recommend a pause; the Patatas Bravas were fabulous and a cold drink very welcome.ย You still have a few kilometres before the city walls so it’s worth a pause.

For the most part, what follows is urban walking.ย  There are plentiful arrows but as with all cities, you need to keep your wits about you.ย  Arrows are on the ground at junctions, on the backs of road signs and dotted around as you walk.ย 

Iโ€™ve never found it difficult walking in or out of Pamplona but if you are in any doubt I recommend you use the Wise Pilgrim App which has a GPS tracker so you can see where you are in relation to the Camino.

Youโ€™ll walk through Villava and Burlada which are now suburbs of Pamplona and eventually the towers of the Cathedral will come into view and youโ€™ll find yourself at the foot of the Magdelana Bridge.

Top Tip : Before you reach the old town there is another route variation.ย  The arrows go straight on and the variant goes left to another โ€˜riverโ€™ walk.ย  Itโ€™s really just a walk through a park.ย  Itโ€™s pretty but I didnโ€™t feel it added anything to my walk.ย  Personally, I would still keep following the arrows.ย 

Ancient bridge at Trinidad de Arre near Pamplona

9. Pamplona : 20.8 kms (ish)

For me the Magdelana Bridge is the entrance to the city.ย  Built in the 12th century, remade in the 14th and restored in 1965, even writing this, I can remember the sense of absolute achievement that I felt as I crossed this bridge. If I’m honest, after nine walks to this point, I still get a buzz!

I see so many pilgrims walk by, head down, and never savour this moment.  For almost a thousand years pilgrims have crossed this bridge on their way to Santiago.  I do love history and I do love this bridge!

From the bridge you walk through a park, cross a road and youโ€™re at the mighty city walls.  The Camino takes you to the right of the walls and this is correct.  Follow the arrows around the ramparts and youโ€™ll arrive at the fabulous city gate.

I recommend using google from this point to take you to your accommodation or, if youโ€™re like me, to Cafรฉ Iruna; my absolute favourite stopping point in the city.  Either way you should congratulate yourself.  You made it to Pamplona!

Pamplona is amazing.ย  The history of Pamplona is amazing.ย  Thereโ€™s so much to say about Pamplona that I created another post so hop over there to learn more about the city, where to stay, what to see and where to eat.

Top Tip: Consider a rest day. The walk from St Jean takes its toll on some. And Pamplona has a lot to offer the visitor. I know that the temptation to stay with new friends is strong but do consider a rest day. Enjoy everything that the town has to offer; you might not come again!

Where to Stay in Pamplona

Iโ€™ve stayed in Pamplona many times, both as a pilgrim and as a tourist.  There is a huge choice of accommodation, much of it excellent but these are the places that Iโ€™ve stayed in and where I would stay again :

  • Albergue Plaza Catedral. This is a great location, literally on the doorstep of the Cathedral. They offer bunk beds and a room for three and I’ve booked both before. The cheapest bunks are in the basement, so if you’d prefer some light go for the garden rooms. It’s a good choice, easy access and you can stay more than one day.
  • Hostel Aloha : This albergue is maybe just a little off the Camino, but still less than 5 minutes from Cafe Iruna and the heart of the old town. I love it because it offers bunks and private rooms. The private rooms have shared bathrooms (3 rooms to a bathroom) but they are perfect for a pilgrim stay. And there is a kitchen and lounge and breakfast and coffee is free.
  • Apartment Aloha : We loved this apartment. It’s right about the main square and neighbours Cafe Iruna! It’s very well equipped the rooms had single beds too so ideal for sharing. I stayed here in two apartments with my group and we loved it all except the check-in. You need to collect the key first from the Hostel; and if you have luggage transfer your bags will also be at the albergue. It was a bit of a nuisance after the walk into Pamplona on a hot day but, even so, I’d stay again as the apartments are wonderful and perfect for a two night stay.
  • Pamplona Catedral Hotel : This is a touch of luxury but we’ve stayed here twice and it’s wonderful. It’s right inside the city gate (we stayed as it also has parking) but if you just feel you deserve something special this is a good choice. The breakfast here is first class. We stayed far too long on our last visit!
Then We Walking Club at the gates of Pamplona after walking from Zubiri on the Camino Frances

Potential Problems Between Zubiri and Pamplona

Today’s stage is not without a few hiccups and there are still plenty of ups and downs.

  • There are certainly less opportunities for coffee stops and bathroom breaks, than yesterday.
  • The path is quite exposed in places so if there is rain, wind or hot sun it could be an issue. 
  • If you suffer from blisters, they could start to cause you problems and become unwanted companions today. Donโ€™t ignore a blister or a hotspot.  Take care of them and dress and protect them as needed. 
  • Your legs are tired.ย  You will be so happy to reach the gates of Pamplona.
  • There are a few route variations; my advice is stick to the arrows
  • You have to navigate the city, with city traffic and city hazards and the walk into Pamplona old town can feel long.
  • Make sure you know where your accommodation is. Many of my groups have followed the arrows into town and then followed them out again!

My Final Thoughts on the Zubiri to Pamplona Stage

Reaching Pamplona was a milestone for me.ย  It is a fabulous walk and I love the change in scenery as you walk away from the mountains. Zubiri to Pamplona should be an easy walk but it will test you.ย 

You will start to feel that you know how things work.ย  Your early nerves will be dispersing, and your confidence will grow.ย  You will start to find familiar faces and forge friendships that, as clichรฉd as it sounds, will last a lifetime. But you will be tired.

My advice is follow the arrows today and avoid the variants, go ring the bell at the church and make sure youโ€™ve booked a bed in Pamplona. Take your time, thereโ€™s a lot of beauty in todayโ€™s stage. And if you can spare the day, have a rest and explore this fabulous city!

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Colleen finding Henningway in Cafe Iruna in Pamplona

Are You Walking The Camino Frances?

Iโ€™ve walked this glorious trail eight times and Iโ€™m already planning my next visit. If youโ€™re walking from St Jean Pied de Port onwards to Santiago de Compostela, Iโ€™ve written a detailed daily guides for each stage of the journey that you may find useful.

Want to learn more about the Camino? Then hop over to my Free Private Facebook Group | Walking The Camino De Santiago.

Recommended Apps, Books And Websites

When walking any stage of the Camino Frances there are guidebooks and apps that I highly recommend you downloading or purchasing before leaving home; these include :

  • Alertcops : A free app that connects you directly with the Spanish police. Hopefully, youโ€™ll never need it but it offers peace of mind knowing assistance is just one click away.
  • What3Words : Another app youโ€™ll hopefully never need but great for emergencies. It pinpoints your exact location down to a 3×3 metre square anywhere in the world. Free to download and invaluable if needed.
  • Wise Pilgrim : Not free, but for a few euros, this app is a treasure trove of Camino knowledge. Iโ€™ve used it for years, and the real-time map feature is perfect if you’re unsure which path to take.
  • Google Translate : A must-have for translating menus, signs, or conversations. Type, snap a photo (great for menus) or speak into it and itโ€™ll translate for you. Download it in advance and ensure the Spanish language pack is installed for offline use.
  • Casa Ivar : I buy my credentials from Casa Ivar but he has everything a pilgrim needs and he will accept items forwarded in the post to Santiago. Ivar runs the international pilgrim forum and has lived in Santiago for many years.
  • John Brierley Guides : Considered the go-to guidebook for Camino pilgrims. Compact, regularly updated, and packed with useful details. It is Brierleyโ€™s recommended stages that are still widely followed today.
  • The Pilgrimage Road to Santiago by David Gitlitz: A rich resource for history lovers. I feel it’s a labour of love, with detailed history of the trail from St. Jean Pied de Port to Santiago de Compostela. I have it on my Kindle App on my phone and refer to it often.
  • WhatsApp : Many albergue and pilgrim services communicate via WhatsApp. Download it before leaving home, as some phones may block new app installs overseas.
  • Airalo: Not an app but an eSIM provider. Itโ€™s easy to set up before leaving home, allowing you to connect to mobile data as soon as you arrive in Spain or France. Make sure your phone supports eSIMs but it really is a hassle-free alternative to finding a physical SIM card. We’ve used this now for a few years as we travel world-wide and it’s invaluable.
  • Revolut and Wise Bank Cards: While not apps, these are essential for travel. We have both Revolut and Wise cards, make paying for services and withdrawing foreign currency easy, with favourable exchange rates. Setting them up can take a bit of time, especially for American users, but theyโ€™re well worth it. Weโ€™ve used them across the globe and canโ€™t recommend them enough.

Don’t Forget Travel Insurance

Whenever you travel, you should have great travel and medical insurance.  None of us expect anything bad to happen, but in the event of an incident, you want to be sure that your insurance will cover you.

Iโ€™ve ended up in hospital in Peru, Indonesia, Portugal, Japan and Ireland. Every time my insurance took care of everything. I would never leave home without full and comprehensive insurance.

MondialCare : Due to increasing limitations, mainly due to age, we have recently switched to MondialCare for our travel insurance. We have taken an annual policy at a very reasonable cost that includes medical and other travel cover. There are no trip length limits and the upper age for cover is 84. For Camino walkers and travel in Europe they have a low cost Schengen policy with no age limit.

TrueTravellerย : We have used this policy and were very happy with the cover, especially considering our ages and pre-existing conditions.

Globelink: We have used and recommended Globelink for years and not heard of any issues. They are a great choice for European and UK Residents.

Genki : This is an EU based company offering long term policies for nomads and travellers. Their monthly rates are very competitive for longer trips too.

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Colleen in Salamanca on the Via de la Plata

Hey I’m Colleen. Iโ€™m married to Gerry, we’ve three fabulous kids and been living in France for almost two decades. I fell in love with Spain in the 1980s and I’ve walked 1000s of miles along the Camino de Santiago. Now we’re exploring and walking the world and I can’t wait to share what we’ve learned!

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