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Betanzos to Hospital de Bruma : Practical Walking Guide for Stage 3 Of The Camino Ingles

Created by Colleen | Updated : 26 February 2025 | ,

Before walking Stage 3 from Betanzos to Hospital de Bruma, I expected four things:

  • A long day
  • Significant elevation gains
  • Potential route variants
  • Limited services along the way

Most guidebooks for the Camino Ingles list this stage as 24 kilometres, but we found it closer to 25 kilometres. Expecting a tough walk, we set off early, took a picnic and braced ourselves for the challenge.

Surprisingly, despite terrible weather, the stage wasn’t as difficult as we anticipated, certainly in comparison to some days on the Camino Frances. I really enjoyed today but that said, I’d love to walk it again under a sunny sky.

The Betanzos to Hospital de Bruma stage isn’t easy, it is longer and there are hills and more road walking. But it is a rewarding walk with glorious Galician landscapes, rich history, and a few really great stopping points. And if you’d prefer a more leisurely pace, there are a couple of ways to break this stage.

Camino Ingles in rural Galicia, a forest walking in the rain between Betanzos to Hospital de Bruma

Walking the Camino Ingles from Betanzos to Hospital de Bruma

Many pilgrims consider this stage one of the more challenging days on the Camino Ingles due to the distance, elevation, and historically limited services. Personally, I found yesterday’s stage from Pontedeume to Betanzos harder, but nonetheless, today still has its challenges.

In recent years, the Camino Ingles has been redirected and improved, softening some of the toughest elevation gains. New services have also appeared, making the day even more manageable (we actually regretted bringing a picnic, as there’s a fantastic lunch stop). Despite the awful weather, we were pleasantly surprised by how much we enjoyed this stage.

If you’d prefer a shorter day, you can stop at Presedo or even Beche Lake; read on to find out how.

For us, our day ended at Hospital de Bruma, a village with a long Camino history. A pilgrim hostel has stood here since 1175, though the original shelter is long gone. Plan for the challenges, come prepared and just enjoy the walk.

  • Betanzos to Hospital de Bruma Distance : 25.14 kms
  • Betanzos to Hospital de Bruma Elevation Gain : 727 m | Elevation Loss : 337 m
map showing the trail between betanzos and Hospital de Bruma
elevation profile between Betanzos and Hospital de Bruma on stage 3 of the Camino Ingles

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Take Two Days And Break The Stage At Presedo          

I know that I’m comfortable walking 25 kilometres in a day, and I wouldn’t plan to break this stage on my next Camino Ingles. But for some, it’s a long stretch and if you’re like Gerry, you’ll prefer to meander.

Luckily, there are options. The most natural halfway point between Betanzos and Bruma is Presedo. So, if you’re in Gerry’s camp, you can linger over breakfast and take your time leaving Betanzos; which remains one of my favourite towns on the Camino Ingles.

Options for Breaking Stage 3 include :

  • Stay at the pilgrim albergue in Presedo
  • Spend two nights in Betanzos and take a bus or taxi back into town from Presedo.
  • Book a hotel off the Camino and use a taxi to return to your stopping point each day. You still walk every step and get a comfortable overnight stay in a new location.
  • Walk a little further past Presedo and break your stage at Beche Lake

Keep reading, and I’ll show you exactly where and how to take these options.

Meson Museo entrance, a welcome site on the Camino Ingles

Towns and Villages Between Betanzos to Hospital de Bruma

Guidebooks often list distances between the start and end of a town or village, which can be misleading if it’s a bigger town. I have no scientific evidence for this, but it might explain why today’s stage is often listed as 24 kilometres, when we tracked it at over 25 kilometres.

That said, what’s an extra 15 minutes when you’re on the Camino? And I felt today those kilometres were wonderful.

Do have breakfast before setting off, it’ll be a while before your first coffee stop. However, there are two wonderful places to pause, perfectly placed for lunch and a pick-me-up near the end of the day.

Top Tip : Do remember that you need to collect at least two sellos every day for your credential (pilgrim passport). Make sure you pause along the way when possible to collect your stamps!

Leaving Betanzos

Leaving Betanzos the route is fairly well-marked, with brass plates on the ground and plenty of yellow arrows. Pick up the arrows in the main square in the old town, pass the tourist office and follow the arrows across an old bridge that leads you out of town.

I will say that the first 3 kilometres are uphill. It’s a steady climb, but not as bad as the hill leaving Pontedeume. But it will be enough to get you puffing!

And one last reminder; have breakfast before leaving! And carry water and a snack, as it will be a some kilometres before you find any services.

wall art featuring Fatima, on the hill as you walk out of Betanzos

The End of the First Hill (3 km)

The hill out of Betanzos may not be as steep as some that you’ve already climbed but it does go on and on and will certainly get your blood pumping.  You’ll know that you’re on the hill when you look up and see the huge painting of Fatima on the wall as you leave town.

Thankfully around the three kilometre mark you reach the top (of this hill).  The following kilometres are along country lanes and forest trails, downhill in part to boot. It’s a pleasant walk, still a lot of tarmac but the kilometres quickly fell away for us; this was also before the rain started!

Church of St Esteban de Cos (7.9 km)

We stopped for a quick rest at St. Esteban Church. There are no formal seats here, but like many pilgrims, we perched on the stone wall; most of us happy to find a spot to pause and have a rest!  This is where a little snack comes in very handy!

Top Tip : There are bins here, so please leave no trace and dispose of any trash properly.

I tried to uncover some history about the church, but it was fruitless. The only thing I found was that in 2022, this tiny hamlet had just 92 residents, but little mention of the church itself.

The Old Or The New Route?

Leaving Cos, you’ll soon face a choice.  This isn’t a camino variant but an option to divert to the older Camino Ingles. On our last walk, we missed the turn for the old route, and while those who took it said it was scenic, I feel that for most pilgrims, it’s best to follow the arrows.

The Camino Inglés has been re-routed in recent years, sparking debate. Some believe not all of the changes were for the better and this is one of those spots.

Following the arrows, you’ll return to the DP-0105. Shortly after, you’ll see a right-hand turn. A yellow arrow at the junction suggests that you continue straight, but if you want to take the old route to Presedo, this is where you turn.

Why Take The Old Route?

  • It adds around 700 metres to your day
  • It does include a little more elevation
  • It’s more scenic with prettier trails
  • You’re not walking along the road

However, taking this path does mean skipping the first bar; Bar Carabel.  This is right on the road that you’re following but having said that, we had a rest at the church.  And we knew that we were heading to Presedo and the very fabulous Mesón Museo. (Bar Julia, which was on the old route, closed in 2023.)

It is Important to remember that the old route is no longer marked, so if you take it, you’ll need to check GPS or Google Maps to stay on track.

dark skies over the church in Cos on the Camino Ingles

Presedo and Bar Meson Museo (5 km)

Presedo is one point today where you can end your stage. If you took the old route out of Cos and started in the old town of Betanzos, you’ll have walked about 13 kilometres by the time you reach Bar Meson Museo.

However, whatever you do, make sure you stop here! This excellent restaurant is the perfect place to enjoy a fabulous lunch, whether you’re continuing on, staying in Presedo, or taking a taxi to your final stop.

Why You Shouldn’t Miss Mesón Museo :

  • Fantastic food and popular with locals and pilgrims alike
  • Spacious & welcoming with plenty of room inside and out
  • The perfect pilgrim pause.  Stops are lacking today but when you find them they’re excellent!

I cannot tell you how sad we were to have already eaten most of our picnic at the church in Cos. Had I known, I would have happily waited to enjoy their glorious offerings!

Top Tip: If you plan to stay at the Presedo Pilgrim Albergue, go there first before stopping for lunch.  The albergue only has 14 beds and does not accept reservations, so your first stop should be securing your bed before heading to Mesón Museo!

Meson Museo restaurant quirky interior near Presedo on the Camino Ingles

Where To Stay in Presedo

If you’re looking for a bunk bed, the municipal albergue has good reviews. However, with only 14 beds and limited facilities, a bunk is not guaranteed. That said, it’s a popular place to stop, and Bar Mesón Museo is just a short walk away for dinner and breakfast.

If you’d prefer to secure your bed in advance and want a private room, here are a few great alternatives :

  • Municipal Pilgrim Albergue Presedo : Limited beds and no kitchen but you can eat at the restaurant.
  • Stay 2 nights in Betanzos : You can use either the bus or a taxi to return to your accommodation in Betanzos. Our friends did exactly this and shared a taxi with another couple doing the same thing.  Expect to pay around 15-20€ for a taxi (but you save on luggage transport for this day).
  • Rectoral de Cines : This hotel is off the Camino but they do offer to collect pilgrims from Meson Museo. Our pilgrims friends could not praise this hotel enough; indeed many folks rate this converted monastery as a highlight of the Camino
  • Costa da Egoa : A former water mill on the banks of the Abelleira River offers a very relaxing stay for pilgrims. At around 4 kilometres from the trail, you’d need transport (taxi) but it’s highly rated as a little haven.

Top Tip : Both of these hotel options will need transport but if you stop for lunch at Meson Museo, a taxi can be easily arranged.

Colleen taking a photo of the Camino Marker just outside Presedo near Hospital de Bruma on the Camino Ingles

Embalse de Beche (4.6 km)

The second elevation of the day begins at Presedo. While it looks steep on paper, it’s spread over a longer distance, making it more gradual. I’m a tortoise on the hills, but I never felt this climb was particularly challenging; but it is a hill and a long one!

You’ll follow the road for a while, walking through Leiro with the picturesque 18th century Iglesia de Santa Eulalia de Leiro. Thankfully you’ll also get off the road for a short while. The Camino Ingles, for all it’s glory, does includes a fair amount of road walking, so it’s always a joy to step onto softer ground.

We were also pleasantly surprised to find services at Embalse de Beche, making it an excellent option to break your stage. The site has an EcoCamp, a restaurant, and a small lake, along with picnic tables and loos; so even if you’re not staying overnight, it’s a great place for a rest stop.

  • Beche EcoCamp : There are currently 4 cabins, a restaurant and a rather fabulous swimming pool.  The lodges aren’t the cheapest option but if 4 people share one cabin it’s more reasonable.  In high summer it’s not an option as there is a 2-night minimum but it’s a wonderful little spot in the woods and worth considering.
pilgrim statue marks the ecocabins at Beche on the Camino Ingles

As Travesas and Bar Avelina (5.3 km)

From Embalse de Beche, we enjoyed a mix of forest trails and a little more road walking, with the hill continuing a bit longer than we’d hoped! We walked part of this trail in heavy rain and the rest under a dark sky, so reaching As Travesas felt like a victory!

At around the 22-kilometre mark, we came across a second route variant, leading away from the main road. Ignore this option. Keep following the yellow arrows to As Travesas because you seriously don’t want to miss the bar.

Casa Avelina sits on the right-hand side of the road, just after the Camino Inglés from A Coruña merges with the trail from Ferrol. It’s right on the Camino, you’ll walk right by the door, and trust me, stop.

Bar Avelina is a gem and a bit of an icon on the trail.  They serve excellent food and drinks, and it honestly feels like everyone pauses here. When we arrived, it felt like a bit of a pilgrim party! I’ve also read that if Avelina has time she’ll offer you a little tour of the nearby Capela de San Roque. 

Top Tip : If you plan to spend the night off the trail at the hotels near Meson do Vente, this would be a good place to arrange for a taxi.

a large group of pilgrims enjoying Bar Aveline near Hospital de Bruma

Hospital de Bruma (2.3 km)

From Bar Avelina, we followed the arrows, which led us off the main road, onto a track, and then along a small country lane into the village. There’s a busy road crossing from the bar, so take care as you go.

We walked the full stage from Betanzos and despite the heavy downpours, it was a lovely day and a great walk. I know some folks find this day tougher, but maybe we were too distracted by the rain to notice! That’s not to say we weren’t relieved to reach Hospital de Bruma, and I was very glad I’d booked our beds in advance.

Hospital de Bruma exists because of the medieval pilgrim hospital, established around 1140 and officially annexed to the Cathedral of Santiago in 1175.

The original complex included a hospital and an adjacent chapel, both of which have since disappeared. Few records remain about its early days, but it was likely managed by religious orders or clergy connected to the Cathedral of Santiago.

Then, as now, its purpose was to provide care and shelter to pilgrims walking to Santiago de Compostela, a tradition that continues today with a more modern pilgrim albergue.

Want to learn more about the Camino? Then hop over to my Free Private Facebook Group | Walking The Camino De Santiago.

lovely old church door along the Camino Ingles in Spain

Where To Stay In Hospital De Bruma

There are very few services in Hospital De Bruma and limited accommodation. There are perhaps less than 60 beds and in peak season they do fill quickly.  We prebooked our beds in Albergue San Lorenzo but many people book private rooms at the nearby village of Meson do Vente. It’s a good choice and it’s a simple walk back to the Camino the following morning.

O Meson de Vento is a great alternative, especially if you’re walking a shorter stage, although not so popular if you’ve walked from Betanzos. Some pilgrims were taking a taxi from the bar in Hospital de Bruma, or alternatively you can order a taxi in Bar Avelina (and return the following morning).

  • Albergue De Peregrinos Hospital De Bruma : This is a popular Xunta albergue but you cannot reserve nor have your bag delivered. But if you’re lucky and get your bed, it does get great reviews.
  • Albergue San Lorenzo Bruma : This is a private albergue with a mix of private ensuite rooms and bunks.  They have a small kitchen area, laundry facilities and vending machines.  You can reserve from their website and they accept luggage transfer. 
  • PR Ó Mesón Novo : This is a small pension with a bar cafe. The rooms are simple but for a private room it is value for money. Also check in advance if dinner will be available as reviews suggest it’s not always.
  • Hotel Canaima : Another simple hotel that also offers meals. It does receive good reviews for comfort but it’s a little pricey for what’s being offered.
  • Fogar do Vento-Ordes : This is an excellent choice if you’re happy with an apartment. And at a very reasonable price, even more so if you are sharing. If all the beds are gone in the albergue, this could be an option but you will have to book ahead.
  • Hotel Barreiro : A little further away than Meson but if you’re taking a taxi it’s just a few minutes further. This is more of a hotel, with full services and a swimming pool and has great reviews.
Colleen's sister at Albergue San Lorenzo in Bruma on the Camino Ingles

Services between Betanzos and Hospital de Bruma

We were told not to expect services along the stage. Indeed we left town with drinks and a picnic which we carried and didn’t eat.  Whilst there are limited services there are a few excellent stops.

  • Bar Carabel can be found 8 kilometres from Betanzos. If you take the variant from Cos, away from the main road you’ll miss this bar.
  • Bar/Restaurant Mesón-Museo at Xente no Camiño is just on the outside of Presedo. This is the perfect lunch stop and such a wonderful pilgrim pause; it’s not one to miss!
  • Brasa de Beche is the Bar and Restaurant of the Eco-Camp at around 17 kilometres. We didn’t know there was a bar here but our Spanish friends assured us that it was an excellent stop.
  • Bar Casa Avelina is on the main road and the Camino, as you leave ​​As Travesas. It looks quite simple from the outside but stop here. No matter what else you do today, stop and pause awhile!
  • Casa Grana is a few steps from the municipal albergue in Hospital de Bruma. We enjoyed either a very late lunch or an early dinner here at the end of our walk between Betanzos and Hospital de Bruma. It’s the only bar in the village but no matter as the pilgrim meal was excellent. For 12€ we enjoyed 3 courses including wine and bread.

Top Tip : Casa Grana restaurant closes at 8pm so be sure to arrive in plenty of time if you wish to eat. And whilst you’re there, take a look at the Hermitage of San Lorenzo.  This small Gothic chapel dates from the 16th century and has welcomed thousands of pilgrims over the centuries.

early supper at Casa Grana at Hospital de Bruma

Recommended Apps, Books & Websites for the Camino Ingles

If you’re walking from Ferrol to Santiago de Compostela then there are apps, guidebooks, and websites which will be invaluable. Be sure to download or purchase them before leaving home:

  • Then We Walked : Don’t forget my step by step daily stage guides!
  • AlertCops: A free app that connects you directly with the Spanish police. While not particularly useful in Portugal, it’s excellent for peace of mind once you cross the border. Remember, the emergency international operator in Portugal (and across Europe) is 112.
  • What3Words: A lifesaver in emergencies, this app pinpoints your exact location to a 3×3 metre square anywhere in the world. It’s free to download and invaluable if needed.
  • Wise Pilgrim: Though not free, this app is well worth a few euros. It’s packed with helpful information about the Camino Ingles and it’s been on my phone for many years.
  • Google Translate: This app is handy for menus, signs, or conversations. You can type, take a photo (great for menus), or speak into it for instant translations. Download the Spanish language version in advance for offline use too.
  • Casa Ivar: A trusted source for purchasing credentials, pilgrim shells, or luggage forwarding to Santiago. Ivar also runs the international pilgrim forum and has lived in Santiago for many years.
  • John Brierley Guides: The go-to guidebook for Camino pilgrims. Compact, regularly updated, and filled with useful details. You can also buy them from Casa Ivar!
  • WhatsApp: Many albergues and pilgrim services prefer communication via WhatsApp. Be sure to download it before leaving home, as some phones may block new app installs overseas.
  • Airalo: Not an app but an eSIM provider that’s easy to set up before departure. It allows you to connect to mobile data as soon as you arrive. Check if your phone supports eSIMs, as it’s a hassle-free alternative to finding a physical SIM card.
  • Revolut and Wise Bank Cards: Not apps but travel essentials. Both Revolut and Wise cards make paying for services and withdrawing foreign currency simple and offer favourable exchange rates. Setting them up can take time, especially for American users, but they’re highly reliable and accepted in both Portugal and Spain.  We’ve used both these currency cards globally and would not travel without them.
preparing for the rain whilst walking the Camino Ingles

Final Thoughts on Stage Three Between Betanzos And Hospital de Bruma

We had expected this stage to be difficult. While it’s certainly not easy, it wasn’t as hard as we anticipated, and we genuinely enjoyed the walk.  There’s a lot to love; the forest trails, the views, and those fantastic bars along the way.

There’s still a fair amount of road walking, but that’s true of the Camino Inglés. If anything, it makes you appreciate the forest trails even more.

If you’d like to take your time over this stage, you can break the day :

  • Book one of the hotels I’ve listed above
  • Chance a bunk bed in the Presedo albergue
  • Spend a second night in Betanzos and use transport to retrace your steps
  • Spend the Night at the Embalse eco-lodges

I was worried that leaving the coast behind would make this stage feel underwhelming, but I needn’t have been. Galicia is stunning, and the walk from Betanzos to Hospital de Bruma is truly wonderful.

You’ll see from my photos that we didn’t have the best weather, but we still had a glorious walk and I’m looking forward to my return visit!

spring roses in the rain n the camino ingles

Are You Planning to Walk the Camino Inglés? Here’s Your Stage-by-Stage Guide

This post is part of my comprehensive Camino Inglés series, covering everything you need from the starting point in Ferrol to your arrival at the Cathedral of Santiago de Compostela.

Every post includes detailed tips, route options, practical advice and accommodation options.  And if you’d like more then join my private Walking The Camino Facebook group.

Don’t Forget Travel Insurance

Whenever you travel, you should have great travel and medical insurance.  None of us expect anything bad to happen, but in the event of an incident, you want to be sure that your insurance will cover you.

I’ve ended up in hospital in Peru, Indonesia, Portugal, Japan and Ireland. Every time my insurance took care of everything. I would never leave home without full and comprehensive insurance.

TrueTraveller : We have this policy and are very happy with the cover, especially considering our ages and pre-existing conditions.

Globelink: We have used and recommended Globelink for years and not heard of any issues. They are a great choice for European and UK Residents.

Genki : This is an EU based company offering long term policies for nomads and travellers. Their monthly rates are very competitive for longer trips too.

Safety Wing : Many of my travelling buddies from the USA recommended Safety Wing; we’ve not used them personally but know folks who have.

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Colleen in Salamanca on the Via de la Plata

Hey I’m Colleen. I’m married to Gerry, we’ve three fabulous kids and been living in France for almost two decades. I fell in love with Spain in the 1980s and I’ve walked 1000s of miles along the Camino de Santiago. Now we’re exploring and walking the world and I can’t wait to share what we’ve learned!

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